I was invited to do a little “MOVE with the Spirit” demo last week for a very nice group of women.  There were about thirty of us all partaking in my favorite class and it really was moving to me.

I stuck around afterwards to hear their guest speaker and I learned so much, even as the Mom of an 11 and 8 year old.  What a valuable resource.  Check them out if you are in the Ridgefield area or look up a MOPS group in your area.

Looking forward to sharing more of what we do with others.  Reach out, if you want me to share with your circle.

Meanwhile, if you’re in the Woodbury area, check us out Sun, Nov. 9th, 2 – 3PM at New Morning Market.

http://www.newmorn.com/general/classes.php